Posts Tagged ‘Manipulations’

The Principles Of Conversational Hypnosis

Thursday, September 24th, 2009

Most people vividly remember the scene in Star Wars when Obi Wan Kenobi looks into the eyes of a guard and convinces him that the three wanted fugitives right in front of him are not the people he is looking for. Wouldn’t it be great to have similar influence over people? The term conversational hypnosis suggests that we can.

Of course, conversational hypnosis is not as simple as it sounds. Rather, it is a series of well-choreographed strategies and manipulations that may bring others around to your point of view.

The principles of conversational hypnosis were first conceived by the great hypnotist and psychotherapist Milton Erickson. Erickson believed that trance states were not rare occurrences that had to be elaborately induced. He believed people slip into trance states several times a day, for instance, when they are waiting for a bus or concentrating very hard on something they are reading.

Erickson also theorized that directly trying to induce a trance state in someone or trying to give them direct suggestions might lead to resistance. He preferred to use rapport, indirect suggestions, and confusion to induce trance states and influence compliance.

Rapport

The first step in conversational hypnosis is creating a rapport with the subject. This means agreeing with what they have to say. For instance, if the subject says, “There’s no way out of this,” the proper response is, “You’re right. There’s no way out.”

Confusion

The next step in conversational hypnosis is to confuse the issue. Sometimes a simple question works. “But even if there is no way out, can you be absolutely sure that a solution won’t pop into your mind in the next minute or so?”

Another technique used to create confusion in conversational hypnosis is to encourage resistance, perhaps by saying, “No one could solve that problem. It’s simply too complex. There’s absolutely no way out. You don’t have a chance” At some point, the subject will probably start arguing with you that the problem is not so unsolvable after all!

Still another confusion technique is to suggest that the subject do more of something that isn’t working. For instance, an obese subject might be encouraged to gain weight.

Suggestion

The final step in conversational hypnosis is to make an indirect suggestion such as, “You’re feeling a bit less hopeless now, aren’t you?” or “I don’t know why, but it seems to me you look more optimistic than you did a few minutes ago.”

Needless to say, conversational hypnosis is no easy feat, and it is best left to professionals.

If you would like to know more about conversational hypnosis, several websites offer online courses on the topic. You might also try reading a clinical biography of Milton Erickson.

Conversational hypnosis can be learned by listening to simple hypnosis audios teachings with an instruction manual. There are various conversational hypnosis online courses that teaches this powerful skill. By learning the covert techniques of influence and persuasion, you will find use for them in almost all everyday situations. If you want to learn it yourself check out this site: conversational hypnosis.

The Philosophy Of Conversational Hypnosis

Thursday, September 24th, 2009

Remember the scene in Star Wars where Obi Wan Kenobi simply looks into the guard’s eyes and persuades him that the three people he is looking for are not the three standing right in front of him even though they are. Can you imagine having an influence like that over other people?

Conversational hypnosis suggests it is possible.

Of course, nothing is as simple as it sounds. The technique is actually a progression of well-arranged strategies and manipulations that can help bring other people to see your point of view.

Milton Erikson first envisioned the philosophy of conversational hypnosis. He thought that trance states were not rare events that needed to be induced through elaborate measures. He thought that people slip into trance states many times each day, like when they’re waiting in line or concentrating hard on something.

Erickson’s theory stated that a client being induced into a trance state or if direct suggestions were made to them may lead to a resistance on the part of the client. He believed it was much more effective to establish a rapport, use indirect suggestions and confusion to cause trance states and influence agreement.

Rapport

First, the hypnotist needs to establish a rapport with the client. He needs to agree with what they say. For example, the client may say, “There’s no way out of this mess,” and the hypnotist should respond with “You’re right. There is no way out of this.”

Confusion

Next, the hypnotist needs to confuse the issue. Sometimes this is possible with a single question like “But even if there is no way out of this, can you be absolutely positive that you won’t find a solution pops into your mind in the next few minutes?”

Another method to create confusion is to encourage resistance in the client. The hypnotist could say something like, “This problem is too difficult. No one could possibly solve it. There is no way out of this you don’t stand a chance” At some point, the client will usually begin arguing that this problem isn’t so difficult at all.

Yet another technique to stimulate confusion is to remark that the client needs to do more of the same thing that isn’t working. An example would be to suggest someone who was overweight to keep eating so they will gain more weight.

Suggestion

Finally, the hypnotist needs to make an indirect suggestion like, “You’re feeling a little more hopeful now, aren’t you?” or maybe “I’m not sure why, but you seem more optimistic than you were a little while ago.”
As you can see, conversational hypnosis isn’t easy to accomplish, and takes training.

If you would like to learn more, there are online courses available. Milton Erickson’s biography also makes interesting reading if you are interested in the history of this technique.

Conversational hypnosis can be learned by listening to simple hypnosis audios teachings with an instruction manual. There are various conversational hypnosis online courses that teaches this powerful skill. By learning the covert techniques of influence and persuasion, you will find use for them in almost all everyday situations. If you want to learn it yourself check out this site: conversational hypnosis.

Unorthodox Therapy - Weight Loss Hypnosis

Thursday, August 20th, 2009

Overview:

There are no effortless or painless ways of losing substantial amounts of weight. All the current slimming pills, devices and surgical procedures for weight loss are of limited effectiveness. Many of these so-called best weight loss programs carry significant risks and should only be contemplated in extreme cases. Many weight loss products and devices are frankly fraudulent. Substantial weight loss requires the body to be in prolonged energy deficit but we have evolved a very efficient body mechanism that drives us to eat enough food to prevent energy deficit. Our control mechanism may permit, or even encourage, overeating but nature makes energy deficit very uncomfortable. Medically, it is referred to as “Hynoscript.” Every person has an inborn weight control mechanism, a set point that attempts to maintain a particular amount of fat on the body.

When we diet we are trying to resist these powerful, natural urges that normally prevent energy deficit. Appetite suppressant drugs may reduce these drives, weight loss hypnosis may help us to resist them and dietary manipulations may maximize the satiating power of each food calorie. Ultimately, however, the dieter is still going to have to endure considerable discomfort and exercise considerable willpower to lose a lot of weight. Despite this pessimistic conclusion and despite all the hurdles, anyone who does achieve prolonged energy deficit will lose weight. Weight loss is not impossible for anyone if they are determined enough, persistent enough and if they have a sound weight loss program.

Most weight gain problems are the direct result of our own habits. We eat too much and exercise too little. This fact has advanced the healthcare and weight-loss industries as the largest in our society today. Many people each year disappointed with the orthodox forms of treatments seek out various methods to help them lose unwanted pounds, such as acupressure, magnet therapy, and weight loss hypnosis. There is still no concrete evidence to validate these therapies. However, if you want to try weight loss hypnosis, try to have an open mind but do not count on it working. The treatment of obesity through hypnosis or hypnotism can be helpful for people who are not able to resist the temptation to eat more food, in spite of being aware that obesity is a hazardous syndrome.

What you are trying to achieve by using weight loss hypnosis is a change in your eating habits or your set point that will keep you healthy and allow you to eat enough to reach and maintain your ideal weight. If using weight loss hypnosis you can keep your weight down for three years you will have established a new set point and it will be easy to maintain your lower weight. Think of your weight loss hypnosis as a thermostat that regulates your weight. It is nonetheless advisable to follow a low-calorie whole foods diet, along with your weight loss hypnosis. And as with any professional service, validate the hypnotist’s credentials and check references.

Summary:

The responsibility for the success or failure of any weight loss hypnosis ultimately lies with the dieter rather than the hypnotist or therapist. The professional can only empower and encourage the dieter. This is a difficult concept for many dieters and professionals to accept. Normally, when we consult a doctor about an injury or illness, our role as “patients” is seen as a largely passive one - we are required merely to take the prescribed drugs. The professional’s skill in selecting and carrying out the correct treatment is seen as the crucial factor for successful recovery. Weight loss hypnosis is at the opposite end of this spectrum of control. In weight loss hypnosis, the expert can usually do no more than provide information, advice and encouragement. The success of failure of the treatment depends largely upon the patient’s ability to understand, interpret and successfully implement the treatment plan.

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