Posts Tagged ‘Self Acceptance’

Confidence. An Easy/Effortless/Simple Word To Say/Utter But Not So [spin]Easy/Straightforward

Sunday, October 18th, 2009

Being able to accept yourself will be major/huge/enormous boost to your self-confidence and self-esteem. Self- acceptance begins with appreciating and accepting your many positive/fantastic traits and talents. You do have them.You just need to keep reminding yourself of this fact. Ask someone who knows you well to help you identify these positive traits if you find this difficult/tricky/awkward to do this by yourself. You will be surprised/amazed/pleased and delighted by the answers you receive! Self-confidence is a positive by-product that comes from accepting yourself as a worthy and deserving person.

Acknowledging that what has happened to you in the past does not mean that it will happen to you in the future.
You must learn from the past and nurture a positive approach towards the future. The past is the past and you cannot change/alter what has already happened. Do not allow yourself to dwell on this. If you do it will eat away at you and you will find
it difficult/hard to move forward. You can however learn from these lessons and use them to grow stronger and even more empowered.
This is an important tip if you want to boost your confidence. You need to be prepared to take chances and just go for something that you desire. You lose out on every single chance/ opportunity that you never go for.
To get what you want all you have to do is, ask for it. As straightforward/effortless/simple as that! I believe /know that it is true/correct that if you ask enough people for whatever you want,
you will get it.
This is not necessarily true and yet it is a useful belief. As you think about how to boost your confidence
self esteem and what you are striving for, how effective would it be for you to believe that everyone out there wants to help you if you only ask? Whether that is true or not does not matter in any way. Adopt this belief and watch your confidence grow.

Confidence is a state of mind. You must understand that you will never be perfect and will make mistakes along the way. This is true for every single person on this planet. No exceptions! If you can accept this then when you do fall short of your own expectations you will not feel the same fear of failure. Having this mental safety net that it is alright to
stumble and not be perfect will make you more willing to participate and try new things, without being so afraid, because of self consciousness or lack of confidence.
Be tough/strong. To boost/increase your confidence you need to nurture your personal strength and resolve. If someone puts you down you should not let this discourage you. Instead, turn it around and use it to your advantage! Use it to get angry.
Motivate yourself with the put down. Tell yourself that they are just one person who is more than most likely to be unhappy and with their own life. Move on, and improve yourself.Leave them behind. You will be surprised/amazed how much
confidence motivate yourself you will gain when you are angry and just do not allow yourself to care/bother about their negative comments.
I agree that boosting confidence is not easy but if you work at it on a daily basis you will see results for sure.
Remember,that even the most confident person will have doubts about their own abilities at some point.
So go on and enjoy/revel inyour new found confidence.

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Personal Mastery And Improving Your Confidence

Wednesday, September 9th, 2009

Self- confidence is something that people find difficult to have. There are people who find low self-confidence influences the way they see themselves and their performance. Contrary to what most people think, self confidence is not something that only the gifted and blessed could have. With the help of personal mastery, individuals could now start building on their self-confidence.

Personal mastery is about self-development and self-improvement. It is about loving yourself and accepting yourself as you are. You need to acknowledge your weaknesses and at the same time strengthen them. Personal mastery is about loving yourself.

To attain personal mastery and confidence, it is important to believe in yourself. It is also important to be content with yourself. To develop self- confidence, self-acceptance should occur. Self- acceptance is about accepting not only the good things in life, but also the failures in life.

Aside from self-acceptance what else can you do to achieve self-confidence through personal mastery.

ï Understanding thoughts and emotions- forgetting about a bad habit or behaviour would make us more aware about thoughts and emotions. By becoming aware of our emotions and behaviour, then we will be able to overcome and correct our behaviour. But once you have decided to change habits and behaviour, there are different strategies and methods that you can do gain mastery over them.
ï Self discipline. Changing attitude and behaviour, or even perspective might take a while. Change does not happen overnight. You need to gather enough knowledge and start learning and practicing the skills that you would like to improve and develop.
ï Have a clear vision on what you want to happen in your life. To be able to move forward in your life, then it is important to have clarity. Seeing what you want to have in a clearer image would encourage you to work for it.
ï The choice is yours. You can choose what you want to experience. Doing something important for you and something you love, would give you enough confidence to continue with what you have started.
ï Commitment and trusting. To be able to attain personal mastery for development and growth, you need to trust yourself that you can undergo the process and commit yourself on the process.

When developing self-confidence through personal mastery, we would have to develop some characteristics. We would develop self awareness, which is about our readiness to look at our past, accept it and the same goes for the present. Aside from this, we also develop self-knowledge which is about understanding our past and our attitude. Not only should we understand them but also be able to comprehend the basis for such attitude or experience. Last, we develop self discipline. Self-discipline is about how we make sure that our goals and vision are translated in action and achieved. We need self discipline to make sure that we do not back-out just because of simple and little disappointments and setbacks.

Building self-confidence canít be done on just a snap. Self- improvement can be a never-ending process. There are people who even acknowledge that self-improvement can last even for a life-time. Sometimes, we can only say that we are fully masterful of our life if we have reached our dreams and goals. Personal mastery can help use with growth and eventually with success. We just need to continue with our dreams and be patient.

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